Your Brain at Work

Are you overwhelmed by tasks, have no sense of time, struggle socially, and expend too much energy trying to hide your struggles? There is a reason why! Executive functions are the name we give to the system that connects various functional areas of our brain. Together, they enable us to act intentionally and purposefully, manage tasks and time, control emotions, plan for the future, organize our physical environment, and understand other people, among other vital functions. Deficits in these essential functions will negatively affect work and personal life. What can you do if you or someone you know struggles with executive functions? Today, we’ll talk about strategies to address and support executive function deficits at work, whether you are an employer or an employee.


Originally published on VoiceAmerica.


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